SEL Activities for home!
Websites to check out!
Mindfulness and Stress Management
Please see the list below for a plethora of resources to help students manage their stress during this time. Resources include free mindfulness, meditation, and physical fitness activities.
** A Complete Guide to School at Home**
CBC Parents - Daily schedule for Parents
Indoor Activities Kids Schedule and Activity Pack
GoNoodle Good Energy at Home
Cosmic Kids Yoga: Yoga, Mindfulness and Relaxation Designed for Kids Aged 3+
Howard B. Wigglebottom Books, Animated Books, Songs, Posters and Lessons Kids
PBS Kids- sign up for free parent weekday newsletter offers activities and tips you can use to help kids play and learn at home.
Monty Bear
Monty Bear helps children all over the world develop their emotional literacy skills.
I Have a Go
I HAVE A GO is a musical celebration of childhood challenges and growth, using innovative songs and videos to support development of a growth mindset.
CENTERVENTION : Social Emotional Learning Pages!
Centervention offers free resources – lessons, activities, and printables – in the following skill areas: Communication, Cooperation, Emotion Regulation, Empathy, Impulse Control, and Social Initiation.
Go Zen Online
GoZen! is an organization dedicated to the relief of childhood anxiety. They offer several free videos and strategies on their YouTube channel.
Stop, Breathe & Think
Free, brief videos of a variety of mindfulness practices, including meditation and yoga.
Headspace
Guided meditation via youtube channel for everybody.
Smiling Mind
Guided meditations and videos on mindfulness for people of all ages.
Mindful.org
Free mindfulness resources to find calm and nourish resilience during the COVID-19 outbreak.
Yoga Ed.
Free yoga videos specifically designed for teens/tweens
Down Dog App
Free fitness classes via the app until April 1.
Sarah Beth Yoga
Free yoga videos on youtube by a prominent worldwide instructor.
Yoga with Adrienne
Free yoga videos on youtube by a prominent worldwide instructor.
Mindful Tools for Staying Sane and Creating Calm
Experience mindfulness practices that you can use for yourself and immediately share with your family. Learn how to build an inner and outer sense of safety and calm for yourself and your children. (zensational kids)
Inner Explorer
Now a FREE mindfulness app for you and your family to use. Easy to use and meant to support the whole family.
Please see the list below for a plethora of resources to help students manage their stress during this time. Resources include free mindfulness, meditation, and physical fitness activities.
** A Complete Guide to School at Home**
CBC Parents - Daily schedule for Parents
Indoor Activities Kids Schedule and Activity Pack
GoNoodle Good Energy at Home
Cosmic Kids Yoga: Yoga, Mindfulness and Relaxation Designed for Kids Aged 3+
Howard B. Wigglebottom Books, Animated Books, Songs, Posters and Lessons Kids
PBS Kids- sign up for free parent weekday newsletter offers activities and tips you can use to help kids play and learn at home.
Monty Bear
Monty Bear helps children all over the world develop their emotional literacy skills.
I Have a Go
I HAVE A GO is a musical celebration of childhood challenges and growth, using innovative songs and videos to support development of a growth mindset.
CENTERVENTION : Social Emotional Learning Pages!
Centervention offers free resources – lessons, activities, and printables – in the following skill areas: Communication, Cooperation, Emotion Regulation, Empathy, Impulse Control, and Social Initiation.
Go Zen Online
GoZen! is an organization dedicated to the relief of childhood anxiety. They offer several free videos and strategies on their YouTube channel.
Stop, Breathe & Think
Free, brief videos of a variety of mindfulness practices, including meditation and yoga.
Headspace
Guided meditation via youtube channel for everybody.
Smiling Mind
Guided meditations and videos on mindfulness for people of all ages.
Mindful.org
Free mindfulness resources to find calm and nourish resilience during the COVID-19 outbreak.
Yoga Ed.
Free yoga videos specifically designed for teens/tweens
Down Dog App
Free fitness classes via the app until April 1.
Sarah Beth Yoga
Free yoga videos on youtube by a prominent worldwide instructor.
Yoga with Adrienne
Free yoga videos on youtube by a prominent worldwide instructor.
Mindful Tools for Staying Sane and Creating Calm
Experience mindfulness practices that you can use for yourself and immediately share with your family. Learn how to build an inner and outer sense of safety and calm for yourself and your children. (zensational kids)
Inner Explorer
Now a FREE mindfulness app for you and your family to use. Easy to use and meant to support the whole family.